Sweet Potato Cakes
By the Gracious Vegan
This recipe looks a little fussy at first glance, but it results in beautiful, tasty sweet potato cakes with a light texture, and if you make it a few times, it will become routine.
Makes: 16 cakes (5 servings)
Preheat oven to 425°. Line 2 large baking sheets with parchment paper or a silicone mat. Spray the papers with cooking spray.
Prep the potatoes. Microwave one of the sweet potatoes (poke it with the point of a knife in a few places to allow air to escape; cook on high for about 5 minutes or until soft). Scoop out the flesh into a bowl and mash it.
Grate the other two raw sweet potatoes.
3 sweet potatoes totaling around 1.5 pounds
Prep the “egg.” Blend the following ingredients together in a bullet blender or with a stick blender in a container (e.g., a two-cup measure). Blend on high until the mixture is thick, about a minute.
1/3 cup unsweetened nondairy milk
1/4 cup water
1 Tablespoon cornstarch
1/8 teaspoon xanthan gum
1/8 teaspoon baking powder
1/8 teaspoon turmeric
Making the cakes. Stir the following ingredients together in a medium/large bowl until well incorporated.
The mashed potatoes
The grated potatoes
The “egg”
4 green onions, greens and whites, thinly sliced
1/2 cup dried bread crumbs (whole wheat crumbs work well)
1 teaspoon salt
1/2 teaspoon baking powder
1/4 teaspoon garlic powder
Create potato cakes by taking rounded 2-Tablespoon scoops of the mixture, laying them on the sprayed parchment paper about 2 inches apart, and flattening them a bit. Spray tops with cooking spray. Bake 20 minutes, then flip them over. Bake another 10 minutes or until golden.
Serve with Vegan Tzatziki or a gravy or sauce.
Timing: Hands-on time 25 minutes; Total time: 55 minutes
Nutritional information per serving: 147 calories, 0g fat, 0g sat. fat, 33g carbs, 679mg sodium, 5mg fiber, 3g protein
Gluten-free