Beverages

What’s not to like? That gorgeous deep orange color, the subtle chai spices, the creaminess of the (nondairy) milk. Finding some of the ingredients might be challenging if you don’t already have them, but once you’ve found them (locally or online), you’ll have them for many cups thereafter. Powered spices just won’t do.

No sugar needed with this smoothie. It’s full of antioxidants and other micronutrients with berries and kale, and the citrus and ginger give it a zing that will keep you drinking more and more.

Delicious whole-food smoothies that are fast to make are important for life on the go. These focus on a balance between taste and simplicity.